Koda CrossFit

405-623-9814

228 NW 60th St

Oklahoma City, OK 73118

Koda CrossFit Native

405-397-3202

8037 NW Expressway

Oklahoma City, OK 73162

Koda CrossFit Norman

405-888-1752

1210 McGee St.

Norman, OK 73069

Kenneth and Lori Wohl

Although Kenneth and Lori describe themselves as “not very exciting,” writing their bio is an honor for this Koda journalist. Knowing Lori as the star basketball player, cheerleader, and student in high school, there was no doubt that her husband would be just as awesome as she! Despite their self-labeled, non-exciting life, the Wohls have made their mark on not only Koda but the Oklahoma City community and countless individuals.

As some of the original CrossFit OKC members turned Kodites, the couple also followed Jared and Brice as they embarked on their new business venture. The Wohls followed the entrepreneurial pair based on their enjoyment of the training and the variety of workouts. In addition, the couple credits their current healthy habits to what they learned in the early days with CrossFit OKC and Koda and that crossfit itself is not just an hour a day but a lifestyle.

“The couple credits their current healthy habits to what they learned in the early days with CrossFit OKC and Koda and that crossfit itself is not just an hour a day but a lifestyle.” – Lori Wohl

Kenneth and Lori are both graduates of the University of Central Oklahoma and will be celebrating 11 years of marriage this May. Four years ago, the Wohl family grew with the adoption of their son, Tripp (the next, and biggest fan of, Russel Westbrook). Tripp keeps his mom and dad extra busy with sports and is a key component for Saturday morning WODs at Koda.

Outside of Koda, Kenneth and Lori love to travel but also are passionate about dedicating themselves to their community by volunteering for U R Special and Citizens Caring for Children. Their leadership and desire to help people is also seen at their places of work as Kenneth is the Vice President of the Residential Lending Department at RCB Bank and Lori is in IT Staffing at The Addison Group. Kenneth is also active with the Planning Commission for the City of Edmond.

“Outside of Koda, Kenneth and Lori love to travel but also are passionate about dedicating themselves to the community…” – Kenneth Wohl

The Wohl’s fitness isn’t contained to Koda as they also enjoy running, yoga, bootcamps, and other high intensity workouts. As Lori admitted, she has to always have some type of workout since she can eat more than Kenneth!

Although this power couple may not consider themselves very exciting, the excitement that they bring to Koda and that Koda shares for them is almost as great as the impact they are leaving on the world around them.

– Lexie Garrison